The Ashram maintains a consistent schedule throughout the year, spanning 365 days, with the exception of Sundays when the Ashram remains closed. Every Sundays, ashram offers the opportunity to participate in Karma Yoga, involving the cleaning of the Yoga and Meditation Hall before breakfast.
Please note that during the winter and summer seasons, slight adjustments of 15 minutes may be made to the timings mentioned below. Upon your arrival at the Ashram's reception, you will be provided with a printed copy of the schedule, ensuring you have all the necessary information at hand.
This well-structured schedule allows for a harmonious flow of activities, ensuring a conducive environment for your practice and spiritual journey during your stay at the Ashram.
|
ASHRAM SCHEDULE |
|
|---|---|
|
Morning Bell |
5:00 AM |
|
Morning Meditation |
5:15 To 6:15AM |
|
Morning Yoga |
6:30 To 8:00 AM |
|
Breakfast |
8:15 AM |
|
Additional Class/Lecture |
10:00 To 11:00 |
|
Library |
10:00 To 12:00 PM |
|
Lunch |
12:00 Noon |
Digestive Breathing |
12:45 To 13:15 |
|
(Questions – Answers Session on Yoga, Meditation & Philosophy) |
3:15 To 04:00 PM |
|
Evening Tea |
4:00 PM |
|
Evening Yoga |
4:30 To 5:45 PM |
|
Evening Meditation |
6:15 To 7:00 PM |
|
Dinner |
7:30 PM |
Candle light Meditation |
08:20PM After dinner (Monday, Wednesday & Friday) |
|
Musical Holy Hymns/Satsang (only on Tuesday & Thursday) |
8:20 To 9:00 PM |