Many yoga students find it difficult to establish a regular yoga practice, even after doing it for years. After practicing for over 25 years and teaching for 20, I have spent time helping students maintain a life practice that is beneficial to them. So, how do you keep it up? In this article, I give you the tried and true tricks that I have learned, and I finish with a list of easily accessible online classes that will continue to help you build on the progress you have already made.<\/p>\n\n\n\n
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Life can get complicated. Work, stress, family obligations, home errands, and other tasks can get in the way of prioritizing your yoga routine. Because of that, it\u2019s easy to think, \u201cI\u2019ll just take a week off\u2026there\u2019s so much to do! Then I\u2019ll get back to it\u2026\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"
Many yoga students find it difficult to establish a regular yoga practice, even after doing it for years. After practicing for over 25 years and teaching for 20, I have spent time helping students maintain a life practice that is beneficial to them. So, how do you keep it up? In this article, I give …<\/p>\n