Activities

The Yogic  education here is based totally on Patanjali yoga shastra. The main activity of the Ashram is to train and provide guidance in the practice of Patanjali's eight fold path. This includes physical, mental and spiritual training.

The admission to stay in YNA is open to all without any discrimination of caste, creed or Nationality.
 

 
 
 
 

On Sunday, when there is no class, all the residents may visit our Radha-Krishna Temple at Ganga Ghat at the time of Aarti, if so desired, and clean the Yoga  and Meditation Hall.

Majority of the students are from the different parts of the world & different nationality. The mode of education is English & Hindi.

 

DAILY SCHEDULE
Morning Bell 5:15 AM
Morning Meditation 5:30 To 6:30AM
Morning Yoga 6:45 To 8:00 AM
Breakfast 8:15 AM

Library

Using Of WiFi In Library                                                        

9:00 To 12:00 PM

01:00 To 03:00 PM (Two Hour Only)

Lunch 12:00 Noon
Lecture 3:15 To 04:00 PM
(Questions, Answers on Yoga, Meditation & Philosophy)
Evening Tea 4:00 PM
Evening Yoga 4:30 To 5:45 PM
Evening Meditation 6:00 To 7:00 PM

Dinner

Tratak class                                                   

7:15 PM

After dinner (Tuesday, Thursday & saterday)

Musical Holy Hymns 8:00 To 9:00 PM

(only on Monday & Friday)

Note : Sunday totaly closed but karma yoga, cleaning of Yoga and Meditation hall from 6:30 Am to 7:30 Am.

 Program is adjusted according to the  season by approx 10-15 minutes.

 

Special Yoga and Meditation Classes Daily Schedule


Special yoga and meditation classes will be conducted by famous Japanease Yoga Teacher and Jnana Yogi Mr. Keishin Kimura who is direct disciple of our Reverend Guru Dev H. H. Shri Yogeshwranand ji Maharaj from 30.10.2017 to 11-11-2017

 

Special Yoga and Meditation Classes Daily Schedule
WAKE UP CALL 5:00 AM
MORNING MEDITATION 5:15 TO 6:45 AM
MORNING YOGA 7:00 TO 8:30 AM
BREAKFAST 8:30 AM
LUNCH 12:15 NOON
TRADITIONAL YOGA/YOGA THERAPY (Question and Answer) 2:30 PM TO 3:30 pm
EVENING TEA 4:00 PM
EVENING MEDITATION 5:45PM TO 7:15 PM
DINNER 7:30 PM
(This Program is free and no Special Charges will be Taken for it)